Well hello there!
It’s been a while between green drinks, but I’m slowly creeping back into work now that Chloé is almost 9 weeks old (and a dream might I add) so hopefully I’ll get to pop in here and post a little more frequently now as I begin to find my flow as a mama to two beautiful babies.
Last week we celebrated our little man’s 2nd birthday, so I can no longer say I have two children under the age of 2 but they’re still pretty close in age.
Last week I dipped my toe back into presenting some more workshops and classes with a presentation on the benefits of juicing to the Garden Group up at another compound in our area.
I’m also kicking off some raw food classes, so if you’re local and interested in attending, check out the details here. Remember I’m in Saudi Arabia, Dhahran to be exact, but I’m planning some events hopefully in Australia later this year. You can sign up here to be notified of any upcoming events so you don’t miss out – Click HERE
This week I showed one of my favourite movies, Fat Sick & Nearly Dead, to 26 people in my local community and that has sparked a need for me to lead a gentle group cleanse commencing April 1.
We have started our own little local Facebook group to encourage, support and answer questions and for those people REALLY wanting to attempt a full juice fast (7days) we will be talking pre cleansing these next two weeks, with introducing more raw foods and less unrefined foods and meat & dairy. It’s going to be a challenge, but I think we’ll have strength in numbers. Wish us luck!
So here’s a little something I filmed for my group tonight to answer some questions on the difference between juices & smoothies and thought you might like it too. This is something I have covered on the blog before and in my eBook, Smoothies & Juices for Newbies.
If you have any questions, suggestions or comments, please pop them down below.
See you soon!