The Rawsource

Mean Green Machine Smoothie

Recipe by
10 minutes
Prep: 5 minutes | | Servings: 1-2 large servings
Quarter of a whole Green Cabbage
2 small cucumbers
2 zucchinis
1 banana
1 Apple
2 Kiwi Fruits
2 cups of Spinach/Swiss Chard
1 peeled Lemon
1 tablespoon of Spirulina Powder
Blend all with water to desired consistency. The thicker the better for me. This usually makes a whole blender full which I drink for breakfast and keep the remainder in the fridge which I ‘snack’ on if I am at home, throughout the day, sometimes lasting me until dinner sometimes I make a salad for lunch.
If the smoothie is not sweet enough, I might put a couple of blended dates in to taste. This smoothie is VERY tasty, a great way to get an amazing amount of greens into your diet which you may not have, and a kicks a better punch than coffee. What a great way to start your day.

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