Liver Flush Drink
thanks to Spa Resorts, Koh Samui.
This drink is recommended to have in your pre cleanse prior to attending Spa Samui for your detox and it’s also great way to detox your liver at home, one of your most important organs in your body which can end up storing many of the toxins we ingest daily from pesticides to processed foods, drugs and alcohol. The liver can have have difficulty eliminating wastes from the body or digesting your food if it becomes overloaded. We can assist by giving it a slight break by: avoiding fatty and fried foods, red meats, all processed foods and sugars and having these liver flush drinks 1 to 2 times a day whenever you feel your body needs it. It’s even been said this drink could assist with helping to pass gallstones or help with gall bladder problems.
Occasionally I’ve felt a little nauseous following this drink, however I know those have been the times I have most likely been the most toxic and this is the flush doing it’s job in detoxing. If you really feel ill, you may feel the benefit of a colon cleanse or self administered enema, but I’ve never found this necessary.
I’ve heard this drink makes a GREAT hangover cure as well!
I actually quite like the taste, but BEWARE, it WILL keep the Ed Cullen’s at bay! If you get the mix correct you might even enjoy the taste. I LOVE IT!
- extra virgin olive oil- 2 tablespoons or up to 1/3 cup (I used 1/3 cup)
- fresh lemon juice-about 1-2 thirds cup (I used 1/3 cup)
- garlic 3-5 cloves
- ginger 1-knob
- 2 cups orange juice
- cayenne pepper to taste
Blend all ingredients in a high speed blender and enjoy.