The Rawsource

Hard Green Juice

Recipe by
15 minutes


  • 3 pears
  • 2 small cucumbers (this is what they look like to us in Saudi)
  • half a head of romaine lettuce
  • 1 cup of packed fresh parsley leaves

Juice all ingredients in your juicer. Try and alternate firmer ingredients with the leaves to assist them going through. I like to start off with the parsley, rolled up into compact balls, then follow with some pear, then more parsley, then cucumber, then lettuce then pear until all done. You want to try and aim to finish with the firmer ingredients to help move the remaining pulp through.

Tip: to ensure you get all the GREEN goodness that is included in the foam, I stir all the juice and foam up then quickly whiz it up in the blender before drinking.

This juice wasn’t too sweet, but was a palatable and uninteresting in flavour. Gave me a better kick this morning than any coffee could that’s for sure.


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